This helpful journal is a sister resource of our best-selling Homestead Journal. Focused on helping you source and cook with herbs and ingredients that will nourish your body and build immunity against illness, this journal is a must-have this winter. This journal is full of recipes for soups, stock, and remedies using seasonal ingredients you can access to prevent and combat the flu, viruses and sickness that frequent in these cold winter months. 

5x7 • 107 pages